dive deeper into yourself through
integrative bodywork + soulful freediving
integrative bodywork
A somatic approach to bodywork integrates the physical body with your emotional states and lived experience. We are more than a network of muscles and bones, but are living bodies which respond best to a touch that listens. Welcome to a safe space that allows you to take comfort, relax and process whatever you bring with you today.
soulful freediving
Freediving is not only a rapidly growing sport, it is also a powerful modality to observe the judgmental mind, experience deep relaxation, engage with the ocean and perhaps most importantly, relate to your Self in a new way. This somatic approach to freediving creates a safe container for you to be fully present, also known as Soulful Freediving. You don’t need to dive deep to find depth!
Our philosophy is grounded in alchemy, the process of transformation. Alchemically speaking, salt represents physical matter, material, and the body which is represented by a line within a circle. Water, the element of the unconscious, the senses and emotion, is symbolized by a downward facing triangle.
Saltwater signifies our process of inviting the body to experience the depths of your innermost self.
“The symbols of the self arise in the depths of the body.”
— c.g. jung